Here are a few miscellaneous articles about living well, living long, and enjoying the journey. And a picture of Keith Richards! Really now: what could be better?
From The New York Times. An interesting article about how some people enjoy life more as they grow older – once they come to terms with growing older. The closer people come near to 100 years old the more satisfied they seem to be.
Find out why here. Good read.
Here Dr. David Katz blogs about what he calls lifestyle medicine. I call it living a healthy and enjoyable and long life. His approach to health makes sense – he’s very anti-fad and very pro what-your-grandmother-taught-you. And lots of science.
See his book Disease Proof here at Amazon.
Go here to read a very good Time Magazine collection of articles titled How to Live to 100. Excellenté!
And finally, just to make you mad and to show you that life is not fair, here is a BBC article that asks the question “Who, What, Why: How is Keith Richards Still Alive? Read here.
The final word is that we have so much within our reach to help us live a healthy and happy and long life. Real food. Movement. Relationships and laughing. Good work. Good reading. Enjoy them all today and count how many ways they will repay you.
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