I suspect it was just their stupidity and a common disregard for any other human being. No doubt the were on the way to the local militia meeting to protect my rights.
I patently reject the idea of superfoods or evil foods. There is no food or supplement on the planet that will catapult you to immediate super health nor is there any food, sans toxins or poisons, that will cause immediate disease. These are sales pitches meant to sell a product.
It is clear that food is the driver of health and that there is nothing you can do to improve your health that is more valuable than cooking at home.
But my friends believed that this cured their ills. They were convinced that, if their diet and lifestyle was unhealthy, then it was corrected by chelation.
Here’s a thought to curb your snacking compulsion… Food is Energy and Nutrition Unless you’re French and believe that the primary purpose of food is pleasure there are two needs that food fulfills but only one is ever talked about. If you read anything about food, you know that carbs, protein, and fat all power […]
…there is little research regarding ingestion of charcoal as most people never imagined that pill hucksters would sell the stuff as a health supplement.
Not running-fast workouts. Not race-pace workouts. I mean 100-meter sprints. A full-out, balls to the wall, every cell in your body straining, sprint. The kind of races that Olympic runners do in 9-odd seconds and this old man does in 16.