Is Turmeric A Superfood?

I patently reject the idea of superfoods or evil foods. There is no food or supplement on the planet that will catapult you to immediate super health nor is there any food, sans toxins or poisons, that will cause immediate disease. These are sales pitches meant to sell a product.

French Food

The purpose of food?

Here’s a thought to curb your snacking compulsion… Food is Energy and Nutrition Unless you’re French and believe that the primary purpose of food is pleasure there are two needs that food fulfills but only one is ever talked about. If you read anything about food, you know that carbs, protein, and fat all power […]